Episode 22: Healing Food Disorders Through Music and Sound with Tallulah Rendall

Tallulah Rendall is a singer/songstress and sound therapist. She was only seven when sent to boarding school and attributes her career to not only “healing the experiences” she had then, but also helping her navigate through life’s challenges.

Significantly, during her teens, Tallulah caught glandular fever, which made her instantly allergic to a long list of foods coupled with multiple physical symptoms. She was often defeated by her weakened immune system and digestive issues caused by endless antibiotics.

Later, on tour in Australia, she collapsed from hypoglycemia caused by the rigors of being on the road, poor nutrition and not looking after herself. It was the shock and wake-up call Tallulah needed for better health and listening to her body.

Tune in to hear Tallulah’s inspiring healing journey through music and sound.

EPISODE TIMESTAMPS:

[02:10] - Allergic to everything

[15:27] - Why Tallulah didn’t develop an eating disorder

[23:00] - Gong baths

[30:00] - Politics around food

CONNECT WITH TALLULAH RENDALL

Instagram: @talullahrendall

Website: tallulahrendall.com

THANK YOU FOR LISTENING!

If you enjoyed this episode, please let me know your thoughts on Instagram @thisfoodthingpodcast and consider leaving an honest review and rating for the show on iTunes, it helps with the ranking and as this is a brand new podcast, I’d be extremely grateful. Don’t forget to also subscribe to the show!

We are currently running a Crowdfunder to help fund the podcast and those unable to afford 1:1 therapy. You can check it out here we’d love any donations and please spread the word.

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Episode 23: Anxiety, Anorexia and Fashion with Eve Simmons

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Episode 21: Compulsive Eating, Secret Bingeing and Transformation with Daniel Butcher