Episode 1: Welcome to This Food Thing and Jemma’s Story

My first guest of the season, Roger Lloyd-Thompson, plays interviewer and asks ME about my eating disorders.

It seems only fair if I am to expect the same from others. Eating disorders are difficult to talk about, however recovered. 

I believe that eating disorders are about unmanageable feelings. Once we stop the physical behaviours what do we do with them? 

I hope these conversations shed light in dark corners, prompt debate and, at best, heal.

EPISODE TIMESTAMPS:

• [01:50] - How my story begins

• [08:20] - Childhood memories, golden syrup and skinny legs

• [24:30] - Bulimia

• [28:14] - Anorexia

• [32:00] - Therapy and tough love

• [38:00] - Pivotal moment of recovery

• [40:00] - Sitting with feelings

• [47:00] - Getting better

THANK YOU FOR LISTENING!

If you enjoyed this episode, please let me know your thoughts on Instagram @thisfoodthingpodcast and consider leaving an honest review and rating for the show on iTunes, it helps with the ranking and as this is a brand new podcast, I’d be extremely grateful. Don’t forget to also subscribe to the show at the top of this page!

We are currently running a Crowdfunder to help fund the podcast and those unable to afford 1:1 therapy. You can check it out here we’d love any donations and please spread the word.