Emma didn’t notice her daughter had developed anorexia until they were about to board a plane for a family holiday. Emma’s been on a steep learning curve ever since. Her warm and compassionate take on recent events will help anyone in a similar situation.

Prue first spoke on the Love This Food Thing Podcast in Season 6 (Ep 55) about the impact of being sent  to boarding school aged 11 and the link between her diabetes and anorexia.  No one came to her rescue. This episode is a super helpful insight for anyone going through similar issues. Join me to hear Prue’s thoughts on recovery, relapsing and how you can rescue yourself.

Jonny is an Inherited Trauma Release Therapist whose life was forever changed after his first trauma release session for hoarding (previously food) and sneaker addiction. His rational and scientific mind was officially blown when he discovered these patterns had belonged to an ancestor and he left the session, finally free.

Amanda never imagined that she’d ever recover after 25 years of eating disorders and exercise bulimia. Amanda is a stay at home Mum who tried to recover several times, but it was only when she discovered The Law of Attraction via a podcast that she was finally able to challenge her thoughts and beliefs and get her life back.

Alix was punished with starvation and isolation by some of the nuns at her Catholic Boarding School. Alix binges to soothe her fear. Sometimes, she feels guilty, but she’s learning to let herself off the hook. If there was ever an example of releasing trauma and the past with love and understanding then Alix is it!

Anne’s home life was chaotic due, mostly, to her unpredictable father who wished that Anne had been a boy. Her anorexia kicked in from the ages of 16 - 21. She knew she’d never recover at home so she packed her bags and moved to London where she rebuilt her life. In this episode we explore Anne’s relationship with her father and how his absence still resonates.  

At University Ross discovered alcohol and when she bought her first flat, at age 24, her eating disorders spiralled out of control. Ross had a stressful yet successful career and seemed to have it all but she nearly lost everything. Tune in to hear her inspiring recovery journey.

Kerrie is a leading Psychotherapist in the treatment of eating disorders and the founder and CEO of Orri, the Eating Disorder Treatment Clinic. We talk about mental health parlance, the nature of eating disorders and how the prevailing narrative, that you can’t recover,  just isn’t true - you can.

Victoria is an award-winning Certified Reiki Master Teacher & Practitioner, Coach, Mindfulness Meditation Teacher, Guide & Moonologer. Tune into this episode to hear her inspiring journey and how she overcame food and alcohol addiction and transformed her life.

Dr Fiona Vera-Gray is one of the UK’S leading feminist academics working on violence against women and girls. Fiona speaks with a fluent and light touch with decades of experience combined with her natural warmth and humanity. *Best to listen when little people are not in the room!