Episode 8: Personal Training, Social Media and Snacks on the Sofa with Niko Algieri

Niko Algieri is an entrepreneur, celebrity personal trainer and TRX Director of Trainer Branding. 

Born into a family of elite athletes he felt compelled to continue the family theme. Fitness is his life and business is booming but it takes mettle to stay at the top. 

For Niko food is friend AND foe.  He says, “how can it not be both?’ 

But it’s not easy. Even for him.  

Find out what Niko thinks about food, fitness and more while you run in the park or put your feet up. 

EPISODE TIMESTAMPS:

• [09:30] - Family bonds and food ties

• [13:26] - TRX - explained!

• [16:00] - Coffee - the wake up call

• [24:40] - Fitness Industry and ED’S

• [29:50] - How Social Media fuels and distorts us all

CONNECT WITH NIKO ALGIERI:

Instagram: @nikoalgieri and @nikoandjay

Website: nikoalgieri.net

THANK YOU FOR LISTENING!

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