Episode 49: Beating Intolerances, IBS and Baking with Luzolo Ntima
Season 5 finale! Tune into the full episode and find out how Luzolo overcame her food intolerances, learnt to bake free-from (not easy) and founded her heavenly bakery run from her new Cloud kitchen.
Episode 48: Ballet, Body Image and Healing Through Movement with Chrissy Sundt
Chrissy Sundt is an ex ballerina, movement expert and founder of Silver Linings Well Being. This is a powerful episode with the effervescent, funny and infectious Chrissy Sundt. Don’t miss it!
Episode 47: Bullying, Body Image and a Plant-Based Diet with Lisa Marley
Lisa Marley is a plant-based chef, presenter and Chef Trainer for Pro Veg. Tune in to hear Lisa’s empowering story, her love for a plant based diet and essential cooking tips!
Episode 46: 35 Years of Anorexia and Full Recovery with Caroline Drummond-Smith
Caroline Drummond Smith battled with Anorexia for thirty-five years, which literally became her identity. Today Caroline works as an Eating Disorder Coach utilising her experiences, warmth, and innate understanding to support her clients.
Episode 45: Anorexia, Recovery and Staying Well with Gracie Carpenter
Gracie Carpenter has a story to share. One day she’ll write her memoir but until then you can hear some of it on Love This Food Thing’s first double episode. Here is part two of Gracie’s story.
Episode 44: Anorexia, Grief and A Near Death Experience with Gracie Carpenter
Gracie Carpenter has a story to share. One day she’ll write her memoir but until then you can hear some of it on Love This Food Thing’s first double episode. Some stories move me beyond words. This is one of them.
Episode 43: Food, Nutrition and Breast Cancer with Dr Tasha Gandamihardja
Dr Tasha is a consultant breast cancer surgeon - who wishes we were breast aware every month - and is dedicated to informing and educating people about this particular cancer that affects so many people over the world.
Episode 42: Talking Trauma, Eating Disorders and Healing with Emmy Brunner
Psychotherapist Emmy Brunner is a personal empowerment and transformation coach, CEO of the Recover Clinic and creator of an awakening and healing programme, From Lost to the River. In this episode, she joins Jemma to talk about trauma, eating disorders and healing.
Episode 41: ADHD, Eating and Food Disorders with Becca King
Becca struggled with anorexia and binge eating in her teen years. At 19, she was diagnosed with ADHD and prescribed medication. Tune in to hear how Becca now combines her unique insight and perspective on ADHD and nutrition.
Episode 39: Food, Hunger and Manifestation with Leon Aarts
Join me to hear Leon’s inspiring story about how he combines talent and entrepreneurship with compassion to create real and lasting change. If you need a call to action, listen to Leon Aarts.